
WELCOME
Avery Chao | IFS Therapist | Art Therapist
This is a place about mental health and art therapy in the AAPI community.
Hi I'm Avery Chao
Hello, I'm Avery Chao, your mental guide from Taiwan, now in New York. This website is my passion project aimed at making mental health accessible and relatable for the AAPI community, featuring articles in Mandarin Chinese. I hope you find support and self-discovery here, helping you uncover inner strengths and foster personal growth.

Articles

Meet Avery on Instagram
I harness the power of art and creativity to offer visual support in unique and inspiring ways. As a self-professed 'crazy cat person,' I've discovered invaluable life lessons from our feline friends, and I'm excited to share those insights. Alongside these cat-inspired gems, I also provide art therapy and mental health content, offering a visually engaging perspective on the topics discussed on this website. Join me for a colorful journey of support and creativity!
Art Portfolios
As an art therapist, I passionately embrace the profound therapeutic potential of art. When creativity becomes the wellspring of inner resilience, it offers a transformative journey. Through art, I constantly evolve, both as a therapist and as a human being.
For more information about specific art pieces or to make a purchase inquiry, please contact me via email.
Let’s Connect
Thank you for your interest in connecting with us.
If you're looking to embark on Art Therapy, IFS Coaching, Supervision or any collaborations, please submit a request.
If you want to have a transformative therapy journey covered by NY insurance, we invite you to take the next step by visiting Ally Counseling and Therapy in NY to book a session. Our dedicated team is here to support you on your path to emotional well-being and personal growth.